Dr. Amy Forth: June 2015

Tuesday, June 30, 2015

How do nerves work?

At any moment, there is an electrical storm coursing through your body. Discover how chemical reactions create an electric current that drives our responses to everything from hot pans to a mother's caress.

How do nerves work?

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Tuesday, June 16, 2015

Are You Texting Your Way to Back Pain?

On average, we spend 2-4 hours each day with our neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. Studies are showing "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."

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Monday, June 15, 2015

Strategies to End Nighttime Eating

Dr. James C. Rosser and Dr. Oz share ways to occupy your mind and hands as solutions to help you stop snacking at night.

Strategies to End Nighttime Eating

Dr. James C. Rosser and Dr. Oz share ways to occupy your mind and hands as solutions to help you stop snacking at night.

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Thursday, June 11, 2015

Homemade Fruit Leather

Fruit leather is a healthy snack that’s perfect for kids and for summer. This 2 ingredient recipe is so easy and versatile, you’ve got to give it a try!

Homemade Fruit Leather

Fruit leather is a healthy snack that’s perfect for kids and for summer. This 2 ingredient recipe is so easy and versatile, you’ve got to give it a try!

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Tuesday, June 2, 2015

How To: Roasted Chickpea Recipe | Healthy...

Roasted chickpeas are a great healthy swap for potato chips, pretzels- you name it.

How To: Roasted Chickpea Recipe | Healthy...

Roasted chickpeas are a great healthy swap for potato chips, pretzels- you name it. If you’re not a savoury lover, then try making a sweet version by drizzling some maple syrup and a sprinkle of cinnamon on top. Come to think of it that sounds delicious too. Full recipe here: http://www.healthnutnutrition.ca ________________________ DISCOUNT LINKS Luminance Skincare: TBA Nomz energy bites: TBA Get $10 off your very own Erin Condren planner here: https://www.erincondren.com/referral/invite/nikolegoncalves0928 Get $10 off your first purchase at Vitacost here: http://goo.gl/37qOLl ________________________ Want to send me a letter? I would love to hear from you :) P.O. Box Address HealthNut Nutrition 140 Holland St W PO Box 13055 Bradford,...Read More

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Monday, June 1, 2015

5 Pre-Workout Foods Worth Considering

ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day. Subscribe to ActiveBeat on YouTube: http://bit.ly/1dShTKL Follow ActiveBeat on Facebook: http://on.fb.me/1gGYUAF Follow ActiveBeat on Twitter: http://bit.ly/19jg9mf Follow ActiveBeat on Pinterest: http://bit.ly/1eZagzu The information presented on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through the video content on this channel is...Read More

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